Bare Fit and Pregnant - 3 PreNatal Workouts with Susi Kerr (2004)
English | XviD, 640 x 480, 4/3, 1 702 Kbps, 23.976 fps, 0.231 b/px | MPEG-1 Audio layer 3, 128 Kbps, CBR, 48.0 KHz, 2 ch. | 1.07 GB
Genre: eLearning
During pregnancy, energy levels fluctuate dramatically. This DVD inclues three different workouts -- about 30 minutes each -- that allow you to choose which workout to do for any given day.
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